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28 Jan 2020 This JAMA Patient Page describes ketogenic diets, their medical uses, and these diets are superior to other weight-loss regimens in the long term. Source: Abbasi J. Interest in the ketogenic diet grows for weight loss and type 2 diabetes. IU Health Physicians - Pediatric Pulmonologist/Sleep Medicine Ketogenic diets can trigger major reductions in your blood sugar and insulin levels which are significant benefits for people with type 2 diabetes (or prediabetes). You should try lowering your carb intake or adding supplements to your diet.
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