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Dietary changes and exercise should be your go-to before adding supplements or medication. But there is evidence that some weight loss pills can be used safely to help you hit your goals. We reviewed 13 popular weight loss pills to let you know what works, what's a sham, and how to use them safely.
Do Weight Loss Pills Really Work? With such a surge of people looking to drop some pounds, the supplements industry has responded with a wealth of weight loss products. If losing weight relies primarily on diet and exercise, though, is a diet pill even worth it?
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